The AI coach that
actually knows you
Precision Training builds your workouts, plans your nutrition, and adapts to your real life — getting smarter every single day.
Join thousands of athletes · Free to apply · Limited spots
Loved by real athletes
10k+
Workouts Built
4.9★
Avg Rating
87%
Hit Goals
Everything you need
More than a gym app
Most fitness apps stop at the workout. Precision Training coaches your entire lifestyle.
Personalized AI Workouts
Generated fresh every session based on your goals, recovery, and how you're feeling that day.
Muscle Tracking
Visual muscle heatmaps show exactly what you've trained, what needs rest, and what's lagging.
Smart Nutrition
Personalized meal plans with grocery lists — tailored to your diet, budget, and taste.
Sports Training
Dedicated MMA, BJJ, and athletic modes with phase-based periodization built for competitors.
Simple setup
Up and training in minutes
No complicated onboarding. Your personalized plan is ready the moment you sign up.
Tell us about yourself
Your goals, fitness level, schedule, and diet preferences. Takes 3 minutes. No fluff.
Get your custom plan
AI builds your first week of workouts, a meal plan, and a grocery list — instantly.
Train, log, improve
Check in daily. Your coach watches your progress and tightens the plan every week.
It learns.
It adapts.
It gets better.
Most apps give everyone the same template. AdaptIQ makes it yours — learning how you respond and adjusting automatically.
- Pulls back intensity when you report poor sleep or low energy
- Routes around injuries and physical limitations
- Learns your food preferences and avoids what you dislike
- Adapts to your real schedule — not a generic template
Your Coach
Switching you to evening sessions — Thursdays look wide open. Planning your session for 5:30 PM.
Your Coach
Your energy has been low 3 days running. Pulling back intensity this week and adding an extra rest day.
Your Coach
Removed broccoli from your meal plan. Swapped in green beans — better match for your preferences.
Pricing
Simple pricing. No surprises.
Pick the plan that fits your goals. Cancel anytime.
Plus
- 📋 Personalized daily workout plan
- 🥗 Meal suggestions + nutrition guidance
- 📊 Weekly progress tracking
- 🔔 Workout reminders
- 🤖 Unlimited AI coach messages
- 📈 Advanced analytics & performance charts
- 🔄 Adaptive plan adjustments based on progress
Pro
- ✅ Everything in Plus
- 🚀 Early access to new features
- ⚡ Elite sports performance tools
- 🏆 Priority AI responses
- 📸 Photo check-in + body analysis
- 🧠 AdaptIQ — AI that truly learns you
- 🍽️ Meal photo logging + AI nutrition coaching
Real people. Real results.
What athletes are saying
“The AI coach actually remembers what I tell it. Told it I hate burpees once and never saw them again. That alone is worth it.”
Jordan M.
Lost 22 lbs
“I've tried every fitness app. This is the first one that felt like it was built for me specifically — not just a generic plan dressed up.”
Tyler K.
6 months in
“The meal planning is insane. It knows my grocery budget and builds a list around what I actually have. Game changer.”
Sam R.
Fight camp ready
Join the waitlist
Get early access when we launch.